About Mindful Pathways Counseling
Mission
Approach
About Me
At Mindful Pathways Counseling, I am dedicated to providing compassionate counseling services to individuals and families with mental health challenges. My goal is to empower clients to achieve their personal and professional goals, and to improve their overall quality of life. I aim to support individuals working through difficult experiences and trauma.
About Me
Approach
About Me
I am a licensed therapist in MA who specializes in a variety of areas, including but not limited to depression, anxiety, trauma, grief and relationship concerns. I am dedicated to providing personalized care to each client. I am committed to ongoing training and education to stay up-to-date on the latest research and techniques. I come f
I am a licensed therapist in MA who specializes in a variety of areas, including but not limited to depression, anxiety, trauma, grief and relationship concerns. I am dedicated to providing personalized care to each client. I am committed to ongoing training and education to stay up-to-date on the latest research and techniques. I come from a diverse work background and have worked with different populations. I have worked in community and school-based settings as well outpatient therapy. I primarily work with teens and adults.
Fun facts:
I love corny jokes
I enjoy puzzles and games
My favorite movie is Annie
When I go on vacation I enjoy trying new foods and activities
Approach
Approach
Approach
I use a variety of evidence-based techniques, including cognitive-behavioral therapy, DBT, EMDR, and mindfulness practices, to support clients in overcoming negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.
About Mindful Pathways Counseling
Currently providing services via telehealth only
DBT, EMDR, CBT, Mindfulness, Grief, Trauma
Currently accepting:
Blue Cross Blue Shield of MA
United Behavioral Health
Aetna
Optum
Tufts
Harvard Pilgrim
Private Pay